Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men

Peter Krustrup, Georgios Ermidis, Magni Mohr

Research output: Contribution to journalArticlepeer-review

50 Citations (Scopus)
20 Downloads (Pure)

Abstract

Sodium bicarbonate intake has been shown to improve exercise tolerance, but the effects on high-intensity intermittent exercise are less clear. Thus, the aim of the present study was to determine the effect of sodium bicarbonate intake on Yo-Yo intermittent recovery test level 2 performance in trained young men.
Original languageEnglish
Article number25
Pages (from-to)1-7
Number of pages7
JournalJournal of the International Society of Sports Nutrition
Volume12
Issue number1
DOIs
Publication statusPublished - 4 Jun 2015

Keywords

  • Fatigue
  • Yo-Yo IR2 performance
  • Blood pH and lactate
  • Plasma potassium
  • Buffer capacity
  • male

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