Abstract
Sodium bicarbonate intake has been shown to improve exercise tolerance, but the effects on high-intensity intermittent exercise are less clear. Thus, the aim of the present study was to determine the effect of sodium bicarbonate intake on Yo-Yo intermittent recovery test level 2 performance in trained young men.
Original language | English |
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Article number | 25 |
Pages (from-to) | 1-7 |
Number of pages | 7 |
Journal | Journal of the International Society of Sports Nutrition |
Volume | 12 |
Issue number | 1 |
DOIs | |
Publication status | Published - 4 Jun 2015 |
Keywords
- Fatigue
- Yo-Yo IR2 performance
- Blood pH and lactate
- Plasma potassium
- Buffer capacity
- male